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Choose a class time that works for you. No experience or gear needed. Just show up and we'll take care of the rest.

Adult BJJ

Brazilian Jiu-Jitsu for ages 16 and up. Beginners welcome, no gear needed.

Striking with punches, kicks, elbows, and knees. Great for fitness and self-defense.

Confidence, focus, and fun for kids learning Brazilian Jiu-Jitsu.

Kids build coordination, discipline, and fitness through Muay Thai.

Trouble booking? Call or text (203) 240-0174 and we'll get you set up.