Authentic Striking for All Levels
Muay Thai Classes in Fairfield, CT
Authentic Striking Instruction for All Levels
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No experience required. No judgment. Just real coaching from day one.
The Art of Eight Limbs
Muay Thai is one of the most effective striking martial arts in the world, using punches, kicks, elbows, and knees to create a complete standing fighting system. At Radius, our Muay Thai program is led by Kru Tom Billinge — a coach with extensive international training experience, including time spent competing and training in Thailand.
Whether you're here for fitness, self-defense, or to step into the ring, our Muay Thai classes give you the tools to strike with confidence, move with purpose, and develop the kind of mental toughness that carries over into every part of your life.
What You'll Learn
- Fundamental striking: jabs, crosses, hooks, uppercuts, roundhouse kicks, teeps, knees, elbows
- Clinch work and inside fighting
- Defensive footwork and head movement
- Pad work and heavy bag combinations
- Sparring fundamentals (controlled, supervised)
- Fight strategy and ring IQ (for competitors)
Who Should Train Muay Thai?
Muay Thai at Radius is for everyone — you don't need to want to fight to benefit from it:
- Complete beginners who want to learn proper striking technique from day one
- Fitness-focused students looking for an intense, full-body workout that's never boring
- BJJ students who want to add effective striking to their overall martial arts game
- Aspiring competitors preparing for amateur Muay Thai or MMA fights
- Anyone seeking practical self-defense — Muay Thai gives you tools for real-world scenarios
Class Schedule
| Day | Time | Instructor | Level |
|---|---|---|---|
| Monday | 6:15–7:15 PM | Travis Passaro | Basics |
| Tuesday | 6:15–7:15 PM | Kru Tom Billinge | All Levels |
| Thursday | 6:15–7:15 PM | Kru Tom Billinge | All Levels |
| Saturday | 9:15–10:15 AM | Kru Tom Billinge | All Levels |
| Sunday | 9:00–10:00 AM | Dave Mullens | All Levels |
Trained Muay Thai here for a couple of months, Tom and Travis are excellent coaches and really pay attention to the detail of the movements. I've fought about 5 times in amateur and this is a great place to learn and grow your Muay Thai career.
If you can wake up early on a Sunday, stop by David's kick boxing class at 9 am!
Muay Thai FAQ
Do I need to be in shape to start Muay Thai?
No. You don't need to get in shape before you start — that's what training is for. Our instructors scale intensity to your fitness level, and you'll see rapid improvements in cardio, strength, and coordination within your first few weeks.
Will I get hit in class?
Partner drills involve controlled contact on pads and mitts. Live sparring is available for students who want it, but it's never required. Your comfort level is always respected.
What do I need to bring?
For your first class, just wear comfortable athletic clothing. We provide gloves and pads. As you continue, you'll want your own gloves, hand wraps, and shin guards.
Is Muay Thai good for self-defense?
Extremely. Muay Thai teaches you to strike effectively at multiple ranges — punching, kicking, kneeing, and elbowing — and gives you the tools to create distance, defend yourself, and de-escalate or end a confrontation.
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Throw Your First Kick
No experience required. No judgment. Just real coaching from day one.
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